• {{product.name}}
    {{product.quantity}} at ${{product.cost}} - {{product.options}}
  • 4 Ways to Shop Up and Running

    Thank You For Shopping Local!

    Shop In-Store

    Head to the store in Dayton or Troy to shop in person.

    GET DIRECTIONS

    Shop Online

    Give the gift of fitness while supporting local.

    SHOP ONLINE

    Get the App

    Earn big with The Up and Running Loyalty App

    DOWNLOAD NOW
     

    Welcome to Up and Running

     

    Up and Running, a woman-owned local independent business in Dayton & Troy, is known as the experts when it comes to shoe fittings, performance apparel, fitness nutrition and recovery needs. But the real magic is in the culture and the core values of the business, set by founder and owner, Susie Stein, and her team.  Up and Running is proud to have been selected as one of the 50 Best Running Stores in America multiple times.
     

    Learn More

    NEWSLETTER: Be the first to know about Events, Training Programs, and Deals.
    SIGN UP HERE

    News and Events

    Latest News
    Upcoming Events
    0 Points
    Jun 29th 08:00 AM EDT
    Fun In The Sun Kid's Triathlon
    What: Kid’s Triathlon– swim, bike, and run, in that order Packet Pickup: Up and Running 6123 Far Hills on June 28th, 2-4pm. Times: The event will start in heats based on age. 5-6 years of age will start first at 8am but all participants should be at the event and ready to go by 8:00am. Race day registration will be available beginning at 6:30am. Triathlon and Distances: (1k = .6 mile) Ages 5-6: 50-meter swim, 2k bike and .5k run Ages 7-10: 100-meter swim, 4k bike and 1k run Ages 11-14: 200-meter swim, 8k bike and 2k run Entry Fee: $20 includes t-shirt, finisher’s medal, goggles and a chance to win great door prizes. Price increases to $25 after June 22. Race day registration is $30. Any additional siblings receive $5 off. There are no refunds and there is no rain date.
    Processing, Please be patient
    Don't Tap Back or Close the Window!
    This could cause the order to duplicate or fail.
    Unfortunately, our digital storefront is down for a bit of maintenance. In the meantime, feel free to shop us in-store. Please check back again soon.