Up and Running Up and Running
Dayton's premiere women's fitness store
About Up and Running in Dayton


Who We Are

Up and Running in Dayton exists because you chose to be active. We offer information, quality products and support that every woman needs for her active lifestyle. We carry products for every type of active woman, from the casual athlete to the hard-core fitness junkie. We have clothing, shoes and accessories to outfit you for running, cycling, triathlon, yoga, aerobics, walking, hiking, or just everyday life. We have a wide range of knowledge within our staff that can provide you with a better understanding of your latest endeavor. And, we do all of this in a comfortable atmosphere.

Today's woman is busy with family or work, or even both. She doesn't have time to try to search the big box stores for her size or to try to learn the appropriate apparel items needed for her new adventure. We have the personnel with the knowledge and we aim to provide women with the best products available for their sport. We provide products designed for women (not downsized men's products), with the quality and performance desired by today's active woman. We will have something for everyone. Today's woman is no longer just a small, medium or large, but instead she is a petite or she has a longer torso, or longer legs, she may be pregnant…

Not only do we have exceptional gear for women, but also we have classes and meetings to discuss issues and challenges that women face today. We also have training groups to provide support in a non-competitive, non-intimidating environment, to allow her to learn her sport and become comfortable and confident in it.

What We Do

We offer a relaxing environment and experienced staff who are trained to analyze your gait and provide a custom fit for your shoes and apparel. Women have two pieces of equipment that are extremely important to their workout, whether they run, walk, hike, walk the dog, or workout at the gym. First, the shoes you wear determine your comfort during your workout, as well as, whether you return to your workout healthy. Second and no less important is the fitting of your sports bra. So many women have believed that they must compress or squish, not so in today's world. Come in and let us show you what is new and better in the world of sports bras.

Why We Do It

Simply put, women deserve to be treated with respect and care when purchasing items for their form of relaxation or fitness. We want you to come back to our store and to consider it your meeting place with friends, but most importantly, we want you to have quality products, fashion forward and priced right.

We want to be your only choice for sport and lifestyle apparel and shoes!!



Copyright © 2008 Up and Running in Dayton