6123 Far Hills Avenue, Dayton, OH 45459
Mon-Fri 10-7 | Sat 10-5 | Sun 12-4
937-432-9210 | Contact Us
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Welcome to Up and Running

runner logoUp and Running in Dayton provides you with a wide variety of fitness products, services, support, and education - whether you are a hard-core fitness junkie or a casual athlete.  We are a woman-owned and operated business, and want to provide you with the highest level of quality and service.

Who We Are

Up and Running in Dayton was established in 2005 as a women's-specific store, a place for women to feel comfortable while receiving top quality service. Interestingly, the women wanted us to fit their men too, whether that was their spouse, father, son, boyfriend, or co-worker.  So in 2006, we brought in a small amount of men's product to fill these needs.  And now in 2009, we are Dayton's #1 full-service apparel and footwear provider for both men and women. 

Our customers might practice yoga, ride a bike, walk leisurely, or run a 7-minute mile pace.  Our customers cover the gamut and bring a great energy to the store every day! Up and Running evolved because not everyone feels comfortable in a "running" store.  But our energetic environment welcomes all active lifestyles. 

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The Adventure Summit Triathlon Results

Wright State University and Up and Running had their second annual indoor triathlon last Friday afternoon at the Adventure Summit.  Forty five participants competed in the treadmill run/walk for 2 miles, stationary bike for 6 miles, and 250 yard indoor swim.  Everyone was a winner!! We had quite a few first-timers, who are now ready for the great outdoors for their next triathlon.

Thank you to all those that signed up and came out for the fun of it! Another big thank you to our many volunteers that gave their afternoon or evening to help make this event run smoothly.  We could never have done it without each of you!

The proceeds from this event are being given to the local chapter of Girls on the Run, being led by Angela Lewis.  UAR will send a check for $500 to Girls on the Run as a direct result of those that signed up to participate in this event.

Thank you to you all for your support!!

Click on read more for the triathlon results!

 

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Bike Night at UAR!

Join us on March 15th at 6:30pm to learn everything you need to know about your bike!  Learn to change a flat, clean your bike appropriately, easy maintenance to keep your wheels spinning!  Interested in competing in a triathlon this summer, but don't have a good bike?  Head to bike night and learn more about renting a road bike for your event!  Questions, email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

We Are Proud to Offer These Fine Products


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Keen logo
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Mizuno logonew balance logo
Saucony logo
the north face logo
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