• {{product.name}}
    {{product.quantity}} at ${{product.cost}} - {{product.options}}
  • 4 Ways to Shop Up and Running

    Thank You For Shopping Local!

    Shop In-Store

    Head to the store in Dayton or Troy to shop in person.

    GET DIRECTIONS

    Shop Online

    Give the gift of fitness while supporting local.

    SHOP ONLINE

    Get the App

    Earn big with The Up and Running Loyalty App

    DOWNLOAD NOW
     

    Welcome to Up and Running

     

    Up and Running, a woman-owned local independent business in Dayton & Troy, is known as the experts when it comes to shoe fittings, performance apparel, fitness nutrition and recovery needs. But the real magic is in the culture and the core values of the business, set by founder and owner, Susie Stein, and her team.  Up and Running is proud to have been selected as one of the 50 Best Running Stores in America multiple times.
     

    Learn More

    NEWSLETTER: Be the first to know about Events, Training Programs, and Deals.
    SIGN UP HERE

    News and Events

    Latest News
    Upcoming Events
    0 Points
    Nov 18th 07:00 PM EST
    Movie Night With Patagonia: The Pocatello Round
    Following our weekly run & walk group, join Up and Running Dayton for a screening of Patagonia's new film "The POcatello Round."  In the summer of 2024, Luke Nelson set out to run the visual skyline of his hometown Pocatello, Idaho:  an estimated 72 miles and 18,000 feet of vert.  It was a run he'd been dreaming of for two decades.  Four times, he'd tried and failed.  The fifth, he decided to ask for help.  As it turned out, community made all the difference.  Enter to win awesome Patagonia raffle prizes, cash donations accepted, all $$ raffle donations to benefit Waste Free Dayton. "As we worked on telling the story of the Pocatello Round, I found myself really wanting to dive deeper into the heart of the experience — not mine personally, but the shared experience of a whole community that came out to support me. The result is a 'runner's cut' of the film. It includes more about my pacers, crew and friends, and explores the influence these people can have on our lives. I hope it gives everyone a deeper appreciation for your own communities and the people in your life who make big ideas possible." - Luke Nelson
    Processing, Please be patient
    Don't Tap Back or Close the Window!
    This could cause the order to duplicate or fail.
    Unfortunately, our digital storefront is down for a bit of maintenance. In the meantime, feel free to shop us in-store. Please check back again soon.