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    • 4 Ways to Shop Up and Running

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    Welcome to Up and Running

     

    Up and Running, a woman-owned local independent business in Dayton & Troy, is known as the experts when it comes to shoe fittings, performance apparel, fitness nutrition and recovery needs. But the real magic is in the culture and the core values of the business, set by founder and owner, Susie Stein, and her team.  Up and Running is proud to have been selected as one of the 50 Best Running Stores in America multiple times.
     

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    News and Events

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    Upcoming Events
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    Feb 21st 08:00 AM EST
    The Adventure Summit
    The Adventure Summit Indoor Triathlon cohosted by Up and Running includes a 15 minute run/walk, 15 minute bike ride, and 15 minute swim. Participant scores will be based on distance "traveled" over the combined 45 exercise minutes. Transitions will not be timed.  New this year: brand new equipment in the Fitness Center! Saturday, February 21, 2026 8 - 10:30 a.m. Wright State University Student Union Recreation Center Winners will be announced on the expo stage at 11 a.m. Competitors must be present to receive prize.  Price:  $15.00, Register Here! All proceeds will go to support Five Rivers Metroparks Foundations and Wright State University student scholarship campaign. For more information, visit our website, stop by the Outdoor Resource Center in 037 Student Union, call us at 937-775-5821, or send us an email. 
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