3 Ways to Shop Up and Running


Shop In-Store

Head to the store in
Dayton or Troy


Curbside Pickup

Order online or by phone and pickup curbside.


Shop Online

Give the gift of fitness while supporting local.


Welcome to Up and Running

Run, Walk, Bike, Swim, Yoga, Pilates, Play Outside?? That's what we are all about!! We are a woman-owned local independent business in Dayton, here to provide you with the highest level of quality and service. We are proud to have been selected as one of the 50 Best Running Stores in America multiple times.

Learn More

Learn about our store in the business spotlight series↗


What people say about shopping with us
Read one of our hundreds of five-star reviews!

Below are just a few of our recent reviews from Yelp, Google, and Facebook. We love our customers and make their happiness our top priority!

  • Great store with an amazing staff that will help you at any skill level find a product tailored to your needs.
    Daniel M.
    Google Review
  • We always have the most AMAZING customer service at Up and Running! There's absolutely no where else I would recommend for running shoes! Not only is their staff incredibly friendly, but they are so knowledgeable.
    Emily E.
    Yelp Review
  • Suzie helped me pick out the perfect fitting shoes and running gear for me, and my 5K this morning went great. Knocked off 4 minutes!!! Thanks, guys! I will be back!!!
    Gage G.
    Facebook Review
  • Very knowledgeable staff. I have purchased many pairs of shoes here. Definitely recommend them.
    Mark N.
    Google Review
  • First-time customer and new to running. Chris did an EXCELLENT job profiling my feet and gate to find a shoe that fits perfectly. I WILL return to get my next pair.
    Dave P.
    Yelp Review
  • Always have wonderful customer service! Whether it is for my regular running shoe replacement fitting, popping in for salt tablets, calling to curbside pick up items, and having them delivered to my car after hours, I always feel taken care of.
    Alayna B.
    Facebook Review

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